Chiropractic News entries

Health tip for the day: pay attention to your posture, especially when you sit at your computer!

Common Exercise Mistakes: How to Correct Them Before You Get Hurt Taken from “To Your Health” magazine Did you know that more than 60% of people who begin working out for the first time, or pick it up again after taking some time off, hurt themselves in the first month?? That’s significant for several reasons. [...]

Nutrition for Autism Taken from “To Your Health” magazine Autism is already an epidemic and it is on the rise! The most recent statistics suggest that one out of 91 children are on the autism spectrum, with one in 58 boys affected. When it comes to autism, the numbers are staggering, so much so that [...]

6 Steps to a Healthier You! Taken from “To Your Health” magazine 1. Beat the Leading Cause of Death Heart disease is the leading cause of death in the US, responsible for at least 26% of all deaths. Finding natural ways to reduce your risk of developing heart disease can give you the most years [...]

Living healthier doesn’t have to be time consuming or complicated! Taken from WebMD’s Health & Fitness section 1. How do you define working out? a. going to the gym b. turning the jump-rope for your neighbors kid c. playing frisbee with your dog 2. How do you define good nutrition? a. eating a vegetable at [...]

Do You Get Enough of This Powerful Immune Booster??? Americans don’t get enough sleep to stay healthy! Only about 1 in 4 gets a full 8 hours of sleep! Yet research shows that a person’s sleep amount is an important predictor of reduced immunity and susceptibility to sickness and disease. Humans with shorter sleep times [...]

Patient at Durbin Wellness Center talks about her experience and drug free solution to Post Partum Depression. For more information, call our Peoria office at 309-682-6624 or our Morton office at 309-263-4673.

At Durbin Wellness Center athletes find themselves back on their feet at a fast rate, without the use of medication and pain killers. For more information call our Peoria office at 309-682-6624 or our Morton office at 309-263-4673.

Patient at Durbin Wellness Center talks about her recovery from a car accident 10 years ago. For more information call our Peoria office at 309-682-6624 or our Morton office at 309-263-4673.

A pinched sciatic nerve is no longer giving Chelsea numbness in the legs and migraine headaches, thanks to chiropractic care at Durbin Wellness Center. For more information call our Peoria office at 309-682-6624 or our Morton office at 309-263-4673.